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It's Day 8 - Sailing through
feelings of well-being and peace arrive
Date: 7/12/2006 9:30:37 AM ( 18 y ) ... viewed 6336 times The only observation I have at this point is that I am occasionally experiencing feelings of clarity and a general overall feeling of well being that I don't normally feel when I am ingesting food. Even during my walk this morning (still going about 4 miles), I have this sense of lightness and it feels like I can really get a deep breath like I don't remember being able to do before. I just feel clear and open....does that make sense? I don't think I lost any weight yesterday (my scales aren't that great and they are hard to actually read), but it is that time of the month, so I am not getting too uptight about the readings right now. I mean if I am walking 4 miles a day and only drinking juice, I am bound to continue to drop weight, right? Plus....I've got 32 more days to do this so I am not dwelling on a day or two where the scales don't move. I am beginning to see a difference in the way my body looks and in the way my clothes fit. My bra feels too big around and keeps riding up on my back and I noticed that the chubby part just over my knees that I have been hating is starting to shrink......I don't know when that fat got deposited there, but it needs to go because my legs used to be one of my best assests. I haven't wanted to wear shorts or skirts because of old lady knee fat (disgusting). Thank God we can laught at ourselves. Friends....there is light at the end of this tunnel!
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