Day 4 - on a roll
needing advise on amount of juice to consume per day
Date: 7/8/2006 9:33:24 AM ( 18 y ) ... viewed 7390 times I am wondering why I am feeling so good. That may sound strange, but I guess I was expecting more detoxing symptoms than I am experiencing. The only thing I have had so far is irritability on Day 2, a very slight headache on Day 3 and on all days I have felt drainage in the back of throat, which I try to expel. Other than that, I feel pretty great. I may be drinking more ounces of juice than I need, however. A question for some of you who have lots of juicing experience; I am 5'7 and I currently weigh 159, hoping to get back to my correct weight of around 128 by August 16th (that's 31 more pounds to lose in 38 days). How many onces should I be drinking per day? I am doing juiced watermelon in the am and then two more green based juices in the afternoon and evening. The rest of the time I am just having water as I have thirst. If anybody ahs any suggetions for me, I am completely open. Oh I also walk 4 miles per day.
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