Day 11, afternoon

Cleansing for sure - this must be working!

Date:   4/6/2006 2:07:28 PM   ( 18 y ) ... viewed 2772 times

I am certainly in the middle of a series detox! It has been really intense today. The morning started with tunnel vision and nausea. Then, things just didn't get better. I had pretty intense fatigue while I was at worked, which stunk! I was so tired. And I also was really cold, despite it being very warm out today. I also had some numbness in my arms and hands. My hands are like ice cubes. I had some light numbness in my legs, too, which is odd when I was on my feet for eight hours. My skin looks terrible. My tongue had gone from coated, to pink, back to coated. I also had a thick, white coating all over my gums. I had a bit of a sore throat, too. I'm feeling a little bit better this afternoon, bit not great.
I hope to relax all afternoon, and feel better.
I am having my afternoon juice right now. I'm having a green juice, which I probably need. It's cabbage, zuchinni, tomato, garlic, jalepeno, and some spinach. It's really strong, spicy, and feels cleansing. I might have a third juice later today, if I feel like I need it. It would probably be a small fruit juice of some sort.
I had bm this afternoon, again, without flushing. I don't know if this is normal or not. I thought the digestion was supposed to rest and you were supposed to cease having bms. I don't know for sure.
I also tested my urine. I had trace ketones this morning, and had a small amount (which is more) this afternoon. I am hoping that after this crisis, I start seeing even more results. This fast has been very instense in what it's brought up for me. I feel pretty fatigued by that, too.
But I'm happy and very committed to the fast. I think that I will certainly be able to do 30 days. I'm just on a role.

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• bit of advice   by ausjulie     18 y