Blog: Wind Whispers : Detox Guides
by Wrenn

Barron+Omuro Agree Cilantro=metal free

an incredible Post by Owen, discussing the heavy metal removal using Cilantro, plus a wonderful Pesto he makes, and A tip on storage for that, from another poster.
I know I am running out to make this pesto myself !! *smile*
Thanks Owen!!

Date:   3/10/2005 9:44:57 PM   ( 19 y ) ... viewed 5431 times

for more tips helps, visit my website :
Wrenn's Web
refresh page when get there to make sure you are seeing any updates.
Ami Joi Benton, Curezone Team Member

I would like to add here
that (I) am in no way prescribing anything
as everyone knows here, Curezone believes wholeheartedly
in adjusting anything to personal tolerance levels.
even as I only take 1/3 a teaspoon of colosan when I use it
as opposed to the regular dose
that others take with np (1 full teaspoon)
we all adapt as we see fit.
___________________________________________________________________
For any that have a problem with this: a good book to read is:
THE UNFORTUNATE SKULL VALLEY INCIDENT
____________________________________________________________________

I would like to add here that the entire message below is from
a newsletter put out by Dr. Jon Barron and the pesto recipe is
one that he uses from David Williams,
ALSO, since there seemed to be a controversy about what Dr. Omuro had to say on the subject,
here is a copy of David Williams newsletter as well, in which he states that using 1/4 cup cilantro tightly packed will get you metal free in 2 weeks as well.
so you decide ... 1/4 tight or adapt to how you feel best

Here's a quote from ALTERNATIVES, Doctor
Williams' newsletter of August, 2003, p.9.

He was discussing a Dr. Omura, who had
great success chelating metals with cilantro:

"Dr. Omura found that consumption of cilantro
accelerated the excretion of lead and aluminum
deposits from the body.
When he had his patients regularly consume fresh
cilantro or cilantro juice,
and then use antibiotics or natural antivirals such as
the EPA and DHA in fish oil,
the infections were permanently cleared."
______________________________________

(Wrenn's alternative for fish oils)
*btw a natural antibiotic is pau'd arco herb,
and flaxseed and hempseed are far better alternatives
than fish oils for omega 3 and 6 sources , plus great
non soy /non meat ways to get protein and fiber.* see my link below:
http://curezone.com/blogs/m.asp?f=78&i=74
________________________________________

"USING ONLY CILANTRO" Dr. Omura was able to
clear the mercury deposits in just 3 weeks."

"Numerous doctors have informed me of similar
successes using cilantro.
It is an excellent method for detoxifying
and removing heavy metals and other neurotoxins."

Again, David williams states:

"I'd suggest consuming at least one-quarter cup
of tightly-packed fresh cilantro stems and leaves
per day during a detox.
Since cilantro may release more heavy metals than the body
can efficiently remove,
and to prevent any metals from being deposited in the colon,
I also recommend using
a form of calcium bentonite clay called Pascalite.

While using the cilantro for a detox period of two weeks,
take 1 to 2 teaspoons of Pascalite mixed with
water, three times a day between meals."
_____________________________________________________________

Doctor Williams says one-quarter, tightly packed, of fresh cilantro for 3 weeks.

Dr. Jon Barrons says one-quarter cup of cilantro.

I always go with a lower dose myself with ANYTHING
So, In view of all that,
I am just going to start eating the pesto *smile*
and know that it is helping me period.
___________________________________________________________

Heavy Metals Begone! Eat Cilantro Every Day

From: Owen
Date: 6/19/2004 R/N (recommended for CureZone Newsletter!)

I had my mercury-amalgam fillings removed three years ago. Some of them had been in my mouth since Truman was President. Ever since then, I've been eating a spoonful of delicious cilantro pesto every day.

Why? Because cilantro, a green herb that looks a lot like parsley, has the ability to flush (chelate) heavy metals like mercury, aluminum, and lead from your body.

In other parts of the world, cilantro is known as coriander.

I'm going to give you the recipe for cilantro pesto, but first, some words from Dr. Jon Barron, one of the superstars of alternative medicine. In his wonderful book, LESSONS FROM THE MIRACLE DORTORS, John says on p. 119, "Initial studies indicate that fresh cilantro may be extremely effective in helping flush heavy metals out of the blood. Taking 400 mg of cilantro a day can pretty much clean heavy metals out of the body in just 2 to
3 weeks."

That means if you don't like the pesto, you can eat one-fourth cup of
green cilantro every day for 2 or 3 weeks, and be pretty confident that your body is free of heavy metals.


Here's more about cilantro from Jon's current newsletter (Baseline
Nutritionals). "Studies have shown that levels of mercury, lead, and aluminum in the urine, increase significantly after consuming large amounts of cilantro. It seems that cilantro changes the electric charge on intra-cellular deposits of heavy metals to a neutral state, which relaxes their tight bond to body tissue, freeing them up to be flushed from the body."

In addition to cilantro, Jon suggests you add one other element
to your metal-flushing program: And that's Chlorella. "Chlorella possesses the capacity to absorb heavy metals...In studies undertaken in Germany, high doses of chlorella have been found to be very effective in eliminating heavy metals from the body -- from the brain, intestinal wall, muscles, ligaments, connective tissue, and bone."


Chlorella is an ingredient in lots of Superfoods, including the one by that name that Dr. Richard Schulze sells. It's not hard to find. And neither is cilantro. My Publix supermarket sells fresh cilantro for less than $2.00. Make sure you wash it before eating it. I soak it for 10 minutes in a bowl that contains 2 oz of white vinegar and a shot or two of lemon juice. Swizzle it around a few times, rinse in clean water, and let it dry.

Okay, here's the recipe for cilantro pesto. Jon Barron got it from David Williams, again, one of the superstars of alternative healing.

1) Put 1 cup of packed, fresh cilantro, and 6 tablespoons of olive
oil in your blender. Blend until the cilantro is chopped up.

2) Add 1 clove of garlic.

3) Add one-half cup of almonds, cashews, or other nuts. I use mostly almonds, with a few cashews and macadamias.

4) Add 2 tablespoons of fresh lemon juice (about 1 lemon, squeezed by hand).


5) Blend to a lumpy paste.

And now, taste it! Yes, it looks like something that came from the
hardware store, but I find it truly delicious. You may find the hard part is not eating it all on Day #1.

Scrape it out of your blender and put the pesto in a container in your fridg. The only difficult part of the whole operation is cleaning the blender! I add 8 oz of water, blend it, and make a green, pesto drink. Waste not, want not.


So if you are going to have your mercury-amalgam fillings taken out -- or you've already done so -- consider starting on this pesto ASAP. And if you give some to your kids, DON'T tell them that the pesto is good for them! Tell them it's a treat...which it is.

Last thought:
When your amalgam fillings come out, you're going to absorb at least some mercury vapor. Even the world's best dentist can't prevent that. So as soon as you come home from the dentist, eat some cilantro and chlorella -- and then take a long walk. You want to BREATHE DEEPLY while your're walking. You want to EXHALE like you've never exhaled before. Get ALL of the old stale and toxic air OUT of your body. Breathe in through your nose and exhale through your mouth (Normally, you would breathe in AND out through your nose).

Trust your intuition, as always. And if you enjoy the pesto, give me (and the rest of us kindred spirits) some feedback.

Blessings,

Owen

___________________________________________________________

Another thing I like about Owens cilantro pesto -
From: happydog |
Date: 8/27/2004

OK two things - it's concentrated and it extends the storage time.

I can take two big bunches of fresh cilantro that have to be used pretty quick, and end up with a couple of small jars that take up practically no space AND will last - well...I don't know how long cause I eat them up pretty fast - but a heck of a lot longer anyhow! Say, Owen - how long will it last?

I really like that it's still a live raw food too.

Thanks again for sharing that recipe!

another great post usign cilantro
http://curezone.com/forums/m.asp?f=337&i=11686

_______________________________________________

And I thank you too , Owen for all the incredible health-ful tips
you share with all of us at Curezone
Ami Joi Benton




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