Water fast again!! Yay

Water fast

Date:   5/5/2013 12:51:50 AM   ( 11 y ) ... viewed 10370 times

Well I'm back again for another fast. I am on day 3 currently. My hunger is gone. My tongue is white already due to cleansing. This is quicker than normal. I feel good. I'm finding that fasting gets easier each time you do it. Maybe it's easier because I know what to expect so it's not scary anymore. I went for a run today and I felt very energetic. I ran 6 km. I have to make sure I keep my water intake up so I don't feel week during my runs. This time the goal is cleansing. Since the last fast I have only gained ten pounds back so I'm still pumped about the 80 pounds I have lost due to diet and fasting. Ill keep in touch each day to tell you how I'm doing. I'm hoping to do another 17 day fast but we will see how long my body allows me to carry on. As always when my hunger returns I will eat.

I just wanted to say thanks for all the messages. I got a couple if messages from people saying my blog is inspiring and I really appreciate the feedback!!! Thanks

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