day 11
DAY 11 of 30, water fast
Date: 10/22/2012 7:31:56 PM ( 12 y ) ... viewed 20989 times Well I have not been online because of the stomach flu! I have not run this week either, too sick. I have stayed on my water fast though and I managed to get rid of the cold part of my flu in 8 days!! I think this is totally due to fasting. I have not weighed myself yet. I will do that in a few days. But I feel pretty good. My tongue is white which means I am cleansing. I keep brushing my teeth because it feels so crappy but I think thats a necessity! I am using only bottled water just to make sure I get pure water. I am drinking quite a lot more this fast than the last one for some reason. I think I drink about 7 or 8 litres per day. I am drinking water when I feel thirst. The hunger went away after about day 5.
When it returns I will break the fast but so far so good. Hopefully I make it past 17 days this time. Last time I felt so week by day 17 and so hungry that I had to break the fast.
Anyway, we will see what happens. So far I feel great, the flu is gone, my chest is clear! However, I do have some zits popping up and I am having about 3 showers per day because I feel so dirty. I think this means my skin is working over time to cleanse.
Anyway, I will weigh myself soon. I can tell I have lost however, because my pants are a lot bigger!!
Ok talk to you soon
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