Doing a true Water Fast

Well, I gave it some thought. If I water fast, I might as well do it right.

Date:   8/10/2012 11:51:26 PM   ( 12 y ) ... viewed 1494 times

I will just be drinking nothing but water, and deal with the discomfort and withdrawals both psychological and physical.

I wanted to do a long WF for a while, so I will just do it right and get it over with and stop fooling around.

I will lose most of the weight I need to if I go around 30-40 days, and can lose the rest by following a low fat vegan/raw diet and exercising.

It will be interesting to see the results and more rewarding if I just do it right.

I count tomorrow as my Day 1 of a WF and discount the past 2 days. I want to keep track of how long I went on just water and see the true fasting improvements.

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