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My Big Goal
Journey to a Fruitful Life
Date: 4/28/2012 12:29:06 PM ( 12 y ) ... viewed 21452 times Water Fast # 1: Thursday*May 3 - Thursday*May 17
[15 days] + 1 hour cardio everyday
Raw Fruiatarian Diet # 1: Friday*May 18 - Thursday*May 31
[14 days] + 2 hour cardio all weekdays, 4 hour cardio all weekends
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Water Fast # 2: Friday*June 1 - Friday*June 15
[15 days] + 1 hour cardio everyday
Raw Fruitarian Diet # 2: Saturday*June 16 - Saturday*June 30
[15 days] + 2 hour cardio all weekdays, 4 hour cardio all weekends
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Water Fast # 3: Sunday*July 1 - Sunday*July 15
[15 days] + 1 hour cardio everyday
Raw Fruitarian Diet # 3: Monday*July 16 - Tuesday*July 31
[16 days] + 2 hour cardio all weekdays, 4 hour cardio all weekends
-----------------------------------------------------------
Water Fast # 4: Wednesday*August 1 - Wednesday*August 15
[15 days] + 1 hour cardio everyday
Raw Fruitarian # 4: Thursday*August 16 - Friday*August 31
[16 days] + 2 hour cardio all weekdays, 4 hour cardio all weekends
--------------------------------------------------------
Water Fast # 5: Saturday*September 1 - Saturday*September 15
[15 days] + 1 hour cardio everyday
Raw Fruitarian # 5: Sunday*September 16 - Sunday*September 30
[15 days] + 2 hour cardio all weekdays, 4 hour cardio all weekends
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Goal Weight:
**************
May 31 = 155 lbs
June 30 = 145 lbs
July 29 = 135 lbs
August 31 = 125 lbs
September 30 = 115 lbs
Transform!!! ON Sunday*September 30, 2012 (YOM SIDDURIM!!!) = Hair done, body & face wax/thread, make-up, Facial, clothes, pictures, EVERYTHING. EATING SLOWLY AND SAVORING FOOD. SMALLER PORTIONS BECAUSE ITS BETTER, YOU APPRECIATE MORE AND LOOK FORWARD TO NEXT DELICIOUS MEAL. PLANNING MEALS/SNACKS. BLOGGING. SHOPPING.
TRAVELING. FRIENDSHIPS. DECORATING. OOTD.- START SOCIALIZING.
October 1 = 45 minute workout in the morning,
Monday*October 1 = Weaning on Protein
[Chicken, Fish, eggs, tofu..]
Monday*October 8 = Weaning on Dairy
[Yohgurts, cheese, cottage]
Monday*October 15 = Weaning on Carbs
[avocados, chickpeas, breads/rice/spaghetti]
Monday*October 22 = Begin moderate eating, enjoy occasional treats. Eat organized.
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