My Food Addiction
Focusing on ending Food Addiction instead weight.
Date: 7/27/2011 9:17:46 AM ( 11 y ) ... viewed 1696 times
Obviously I have have a problem fasting. I think it's harder with people with food addictions.
I tried raw and partially raw but it's the same. No matter what route I try, I end up back at my food addiction. What I know is that if I manage to fast, eating raw/vegan will be easier to stick too.
Now I just want to focus on ending my food addiction, instead of the weight.
So, I will only weigh myself once a week, so I won't be so weight obsessed.
With fasting, I just have to stick with how terrible it feels and the extreme cravings I get etc. no matter what. Eating is not an option, no matter how I feel. I have to ignore all the rationalizations I make to eat, no matter what.
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