- xzy Fast and Dieting by xzy
- This is going to be hard but I gotta do it. by xzy 13 y
- Re: This is going to be hard but I gotta do it. by xzy 13 y
1,903
- Re: This is going to be hard but I gotta do it. by Duskbunny 13 y
1,968
Hey XZY, this may sound kind of cheesy but it really does help. My wife has never done a fast before and I was worried about keeping up the motivation and the momentum for us since we tend to enable each other to make bad food choices so I printed out a motivational quote and taped it to the bathroom mirror where we would both see it every single day. It says
"The pain of self discipline is never as great as the pain of regret".
This is a constant daily reminder and motivator and is very much true. Good luck on your journey to health, just put one foot forward and don't look back. Add This Message To Your CureZone Favorites!
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