Wanting to utilize Geneen Roth's tools

Healing my eating issues still

Date:   4/3/2011 2:31:19 PM   ( 13 y ) ... viewed 19790 times

I just awoke from sleeping 10 hours. I am meditative and sleepy now. Last night we went to dinner with my boyfriend's family and it was a large dinner consisting of what I had was steak and beer then we had cake after.

I still feel kinda bloated and I want to study Geneen Roth and Intuitive eating when you're hungry because I know that I overeat past a point of fullness and if I could stop doing that it would be wonderful. I know I wouldn't even really eat that much because I get full so fast, but I would feel better when I walk away from the meal.

I also have been thinking about how I want to advertise to start doing reiki and intuitive healing because it is very healing for me and I would like to make a career of my psychic and healing abilities.

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