Day 16

So happy I stuck through yesterday.

Date:   2/4/2011 11:39:13 AM   ( 13 y ) ... viewed 1673 times

Wow. The fast will be half done by next Tuesday.  I am so glad I stuck through it and didn't give into my tantrum.  *sigh* I really wanted to eat - and not because I was hungry, b/c I wasn't!  It was because I was feeling sorry for myself, and therefore I was going to eat.  Huh.  Just typing that made me look at it objectively and realize that I was going back to my old way of comforting myself with food.

I really have to thank my friend for his support.  He reminded me that, no, I do not need to eat and I would regret it. He was right. 

My ear hurts, and my skin is no longer breaking out. I have been taking the stupid psyllium husk/bentonite mixture. Blah!  But I do think it's definitely working to push the toxins out in a more effective way.  I struggle to drink enough water, b/c I just forget. 

I am finally starting see a difference in my shape and my knee is FINALLY pain-free. 

Until tomorrow.

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