Blog: Juice Fasting 2011
by redfizz

Day 11

Doing well.

Date:   1/30/2011 7:43:49 AM   ( 11 y ) ... viewed 1461 times

I am doing well. I had some vegetable broth. Probably because I am crazing salts. The broth is 100% organic, minimal sodium and 100% natural ingredients.

I am craving olive oil like crazy! This is just like the time I cut out sugar. My body craved and craved and craved it, until it finally learned how to find its source of energy elsewhere. Suddenly I lost a lot of weight, and I no long bonked while riding, because it was using fat and slow/burning energy sources instead of the quick-burning sugars.

It looks like we should be getting more snow, which will be nice. It's time to grab some more veggies and fruits.

Weight: 142.6
BMI: 24.35
Waist: 29.25"

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Comments (1 of 1):
Re: Day 10 miatay76 11 y
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