Blog: Juice Fasting 2011
by redfizz

Day 7...already?

Doing really well. Just a couple hunger pangs

Date:   1/26/2011 6:25:03 AM   ( 11 y ) ... viewed 22202 times

Things are going really well. I am really craving oils/fats. That is usually my body throwing a tantrum looking for a source of energy and is simply used to me feeding it fats and carbs to devour. It will eventually chill and start on the fats that I already have. I did have some major hunger pangs yesterday, but they completely dissipated when I juiced. It was like nursing a crying newborn.

My thinking is more and more clear. My friend said that I smelled like strawberries and blueberries. We have found that the more clean our diet is and if our bodies are not full of crap, our scents are usually the scents of what we eat. I remember my friend came over once and he had this overwhelming smell of butter if he got within 2 feet of me. Then I told him, "Wait. It smells like bread and butter." He said that he had eaten butter bread the night before. We truly are what we eat. After all, you know when your buddy had garlic the night before. Why is it different with anything else?

My throat is always sore when I wake up. Boooo. My eyes are clearing up again. However, my knees are killing me! I had a knee injury about 10 years ago, and it bugs me every now and then, but this is one of the main reasons I fasted: My knee bugs me at 135lbs and up. I have got to get this weight down. I find it interesting that my knee is flaring up during the process.

Well, enough chatter.
Until tomorrow.

Weight: 143.3
BMI: 24.46

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Comments (1 of 1):
Re: Day 10 miatay76 11 y
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