Blog: The U-n-I-Verse
by Chef JeM

From Breath to Bliss

A Mediation Inspired by "Seven Masters, One Path" and "Bliss Program" by Patricia Diane Cota-Robles with the New Age Study of Humanity's Purpose

Date:   1/26/2010 4:14:21 AM   ( 13 y ) ... viewed 2442 times

September 20, 2017 -

"Breathing and its workings have been studied closely by yogis in India for many thousands of years and they have understood their importance for our vitality and also for the correct functioning of our mind. And since they researched the subject so thoroughly, they also discovered that all the rhythms in our body are related to cosmic rhythms. ..."

This immediately makes perfect sense to me as "Man is a Microcosm of The Universe."

July 11, 2017 -

Prana (vital energy) and Pranayama (art of scientific breathing)[1]
"... it’s from the air that we can harness this precious quintessence the Indian yogis called prana"[2]

January 26, 2010 -

I often use this as a meditation.
I speak this "out loud" to myself:

Breathing Freely.
(I begin full breath breathing.)

All Grateful I am!
(I take another full breath.)

I have a calm mind!
(Continuing deep breathing and slowing down my breath.)

The mind of Christ is in me!
(Continued deep breathing.)

Breathing Freely.
(Continued etc.)

I let the mind of Christ be in me!

All Grateful I am![3]

July 11, 2017 -

I have continued with the above mediation over the years with some variation yet essentially keeping the seven-fold progression. I now combine the mediation with Jin Shin and find the combination very supportive of maintaining a mediative focus.

According to Patricia Diane Cota-Robles and the
New Age Study of Humanity's Purpose you can also "download the program" into your being that includes bliss:

"Beloved I AM Presence, download now the programs from the Causal Body of God for , . ..." (See previous blog re 2010)

December 23, 2017 - Micro-Macro Cosmic Harmony (with all rhythms in the universe) Through Breathing -

"Breathing reveals great mysteries to those who know how to accompany it with thought. Here is an exercise you can do. When you breathe air in, imagine that all the currents in space converge towards you, (as these cosmic currents actually do by way of the "neutrino stream"[5]) towards your ego which is like an imperceptible mark, the centre of an infinite circle. Then, when you breathe out, imagine you are able to expand out towards the periphery of this circle, to the end of the universe. Once again, you contract and you expand outwards. You will discover this ebb and flow that is the key to all rhythms in the universe. In becoming aware of this movement, you will enter into cosmic harmony and exchanges take place between you and the universe: when breathing in you receive elements from space, and when breathing out you in return project something of your heart and soul. The day you understand breathing in its spiritual dimension, you will want to dedicate your entire life to breathing the light of God in, and then to sending this light out again to all beings.[6]




[3] Inspired by "Seven Masters, One Path"

[4] From: "The Teachings of Omraam Mikhaël Aïvanhov':

[5] As originally revealed by way of the Human Design revelation.



Meditation, breathing, Seven Masters, One Path, gratitude, calm mind, mind of Christ, Christ mind, bliss, oxygen, prana, cosmos, microcosm, harmony, eutrino stream, universe, light of God, Laughter, Joy, Playfulness, Fun, Self-expression, Elation, Enthusiasm, Bliss, Ecstasy, Wonder, Awe

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