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Water Fast- Day 4
Water fast Day 4
Date: 11/12/2009 9:37:11 PM ( 15 y ) ... viewed 2067 times DAY 4 11/12/09
Weight- 149.4
Day 4- woo hoo again! This truly has been a mostly delightful fast. I haven't struggled with hunger like I've done with most fasts but this time I'm doing it a little different. I'm strictly water fasting. I had started doing a juice fast like normal and drank 15 oz of fresh orange juice but that's all in the entire 4 days. After I realized I didn't need or even enjoy the juice this time I kept on with water only. I had no idea total water fasting would be this great.
Today I did a strenuous work out and it was hard for me. I have ample energy for everyday tasks, working full time, etc.
but I was pretty drained after 40 minutes or so. It's around day 4 or 5 that the energy kicks in so I'm just hanging out waiting. A little stomach gurgling, a few tummy cramps, the occasional hunger pang but otherwise wonderful! Just blowing by too- day 5 is tomorrow and it has really flown for me. I just hope the weekend is the same. My goal is at least 140. My husband likes me at that weight but I like myself at 130-135 but we'll see. Good luck to everyone out there!
I would welcome anyone who's fasting now to let me know and we'll do it together OR if anyone is blogging now about their fast let me know- I can't seem to find any blogs that aren't old! God bless and God bless the USA!!!!
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