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Day 1 , Morning Entry
Fasting
Date: 8/13/2009 3:02:25 AM ( 15 y ) ... viewed 1828 times I feel fine this morning. I am feeling tired because I was up most of the night with my little one. But feeling tired is nothing new to us mom's in this world.
Today I start my 30 day water fast. I am feeling peacefully optimistic, yet at the same time, I am aware of how difficult this 30 day journey will be. I am just going to take it one day at a time.
The only concerns I have are on nutrition. I will be taking a multi vitamin and potassium each day to try to keep my electrolytes in order as much as possible. I am hoping this will at least make some small difference. As I know that an empty stomach can interfere with absorption of some vitamins and mineral supplements.
I guess that is all for now. Day one here we go!
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