Blog: 30 day Water Fast
by Simplicity2354

Day 1 , Morning Entry


Date:   8/13/2009 3:02:25 AM   ( 14 y ) ... viewed 1484 times

I feel fine this morning. I am feeling tired because I was up most of the night with my little one. But feeling tired is nothing new to us mom's in this world.

Today I start my 30 day water fast. I am feeling peacefully optimistic, yet at the same time, I am aware of how difficult this 30 day journey will be. I am just going to take it one day at a time.

The only concerns I have are on nutrition. I will be taking a multi vitamin and potassium each day to try to keep my electrolytes in order as much as possible. I am hoping this will at least make some small difference. As I know that an empty stomach can interfere with absorption of some vitamins and mineral supplements.

I guess that is all for now. Day one here we go!

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Blog Entries (10 of 10):
Starting Over......Day 1  14 y
Starting Over......Day 1  14 y
Day 2, Evening Entry  14 y
Day 2, Afternoon Entry  14 y
Day 2, Morning Entry  14 y
Day 1 , Evening Entry  14 y
Day 1 , Afternoon Entry  14 y
Day 1 , Morning Entry  14 y
My fasting plan continued....  14 y
My plan for my fast  14 y

Blogs by Simplicity2354 (2):
76 day Water Fast, to New Yea…  12 y  (4)
My 30 Day Fasting Journal  13 y  (0)

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