My fasting plan continued....
fasting
Date: 8/12/2009 4:01:10 AM ( 15 y ) ... viewed 1768 times I forgot to put my dates of fasting on here.
30 Day Water Fast (Aug 13th- September 12th)
Intermittent Fasting (Sept 13th- November 13th) Juicing and eating raw on the days I eat ( mostly fruit).
After I will break it buy continuing to eat lightly and raw foods only. Fruits and juice at first, then vegetables, salads and soups.
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