Day 1 (Morning) of 14 Day Water Fast - 175 lbs.

Good start...

Date:   5/12/2009 7:50:20 AM   ( 15 y ) ... viewed 1680 times

I started my fast at 9:00 p.m. on May 11, 2009. So I'm basically 12 hours into the fast and I'm feeling pretty good right now.

Last night was really weird though, I think I had food poisoning from my last meal so i was throwing up and experiencing all the other horrible things that come with eliminating your body of the toxic food. So that's why I think my starting weight is lower than expected. I'm a little worried that my electrolites are off because of this but i just have to hope that everything is fine.

I just did a 30 minute walk (at approximately 3-3.5 mph) so i am feeling determined to do well.

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