Blog: Fasting again - spring cleaning!!
by rawrnr

day 9

exercise and juice

Date:   4/9/2009 9:17:12 PM   ( 14 y ) ... viewed 1502 times

I made all the juice I wanted today.
4-5 liters....
Had some raw bee pollen as well.
3tbs morning, 3 before the gym.
I am just loving it and it is going me SOME amazing ENERGY!!

I went to the gym and did a 1 hour muscle tone class - bodypump
and a 1 hour spinning class - RPM.

I went hard. Felt great!!
I also pooped this morning and this afternoon.
I took one lax tea 2 days ago.

Not doing enemas or SWF.
Just a lax tea here and there.

I am planning on DRY FASTING tomorrow for 24 hours!
Good Friday - stay home, watch movies and dry fast.

I guess that's why I drank so much today...
last liquid that touched my lips was at 9:30pm..

NEver dried fasted before...any advice?

I weighed about 140 when I started, today I am 132 and 24% fat according to the TANITA scale.

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Comments (1 of 1):
Re: day 15 vide 14 y
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day 15  14 y
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36 hour dry fast ended at 32…  14 y
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