Blog: 28 Day Medical Fast
by 28Days

13 Days since 28 Day juice fast

13 Days since 28 Day juice fast

Date:   3/14/2009 7:25:46 PM   ( 15 y ) ... viewed 1770 times

I've been off my strict juice fast for 13 days. My weight has stabilized at 185 pounds. I still juice every day, and I'm eating high raw vegan for the time being. I'm still trying to research healthy eating as a vegetarian. I'm worried about the "calorie paradox", and a number of other issues related to high raw.
I've been reading about toxic additives in foods and household products, they are everywhere!!! They are SO bad for us, I can't believe it's not illegal worldwide to poison us like they do.
I eat awesome salads and lots of juices. I've had a couple slices of vegetarian pizza and did not enjoy it at all. I also had a vegan burrito and was sick half the night. I have no cravings for sweets and do not binge eat anymore. I still like red wines and do like a cold glass of beer every now and then.
Be careful about starting a juice fast, it could really change everything you know about your world. I'm now wary of almost all the foods I used to eat with wild abandon. I look at the ingredient label on anything and I think of the toxic chemicals I'll be ingesting if I actually go ahead and eat it. So I just don't freaking eat it.

There's a lot to know about changing an entire very well established eating lifestyle. Approach with care...

Male age 36
current 185
goal 160
5'-11"

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Comments (4 of 4):
Re: 28 Day Medical… MzMar… 15 y
Re: 28 Day Medical… pumpk… 15 y
Re: 28 Day Medical… MzMar… 15 y
Re: 28 Day Medical… MzMar… 15 y
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