28 Day Medical Fast, Day 17

28 Day Medical Fast, Day 17

Date:   2/20/2009 11:48:55 PM   ( 15 y ) ... viewed 1641 times

Still trucking along, still 100% faithful to the fast. Still hungry 24/7. No more headaches. Looking forward to a real salad. Aahhh...Salad. And a vegetarian pizza with white sauce, zucchini, sundried tomato, artichoke hearts and no cheese...pure heaven.
I still expect to lose about 9 more pounds by the end of the fast. Kale, baby zukes and asparagus went on sale and they are M'm M'm good juiced.
Once I start my raw food diet at the end of this fast, I expect to lose another 20 pounds minimum. Spirulina and chorella are the protein answer. It's 60% protein, fantastic. There's also a free site called nutritiondata.com that is incredible too. Check it out. Not only does it give detailed nutritional information, it gives companion foods for complete nutrition.

Male Age 36
start 205
current 189
5'-11"

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