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Day 3
Day 3 Weigh In
Date: 3/9/2009 4:56:50 PM ( 15 y ) ... viewed 3173 times It is so nice to be able to say that today is Day 3. I slept horribly last night! I was texting until 12:30 and then I tossed and turned until 1 something and I woke up with the headache from hell. It was in my entire head. I still dragged myself off to the scale...
3/7/09 292
3/8/09 287.2
3/9/09 285
2.2 lbs lost! So over the weekend I lost 7 lbs. I need to drink more water because I'm not ready for my daily weight loss to fall below 2lbs, it'll kill my efforts. The same weekend I had Taco Bell and a slice of pizza I lost 7lbs. Not eating is starting to feel kinda natural. There was coffeecake in the office, but I didn't go by it. When I came in the house I noticed the cookies and the potato chips and I very casually walked on by. I'm feeling like it's better to not think in terms of how many days I want to do this and how hardcore I want to be. Just worrying about the here and now is working for me. I make the decision to not eat right now and it doesn't feel like such a big deal but when I think of how many times I need to make that decision I get very overwhelmed. So I'm home early and I need to get some water in me and I could go for a book and a good nap.
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