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Water Fasting Day 2
Peace of mind.
Date: 11/23/2008 5:10:17 PM ( 16 y ) ... viewed 2240 times I have made it this far, I am not turning back!
1/10 of the whole lenght of my fast & one fifth of my weight goal.
So I have a twitching left thumb, a warm tummy & a faster heart rate...
Yet,I feel a lot more focused and relaxed.
I am fighting a little bit of a runny mind.
It wants to know how I am gonna feel after the fast...
I am turning it OFF!
I just want to live in the MOMENT!
So simple.
Gentle yoga.
Dry skin brushing.
Deep breathing exercise.
Relaxing in the bathtub.
Be. Here and Now.
A lot of sleep too, it makes it so much easier.
Love.
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