Hi dear gal,

Way to go! I am impressed. I am relieved you broke the fast, because you are right that you should listen to your body.

I am offering a medical piece of advice so hear me out. The fact that you experienced intense kidney pain may indicate the presence of kidney stones. You can get yourself checked. Either way, if this is true,while a water fast will be able to eradicate the problem, a water fast may be too harsh for your body. Alternatives to water fasting are raw food diet and juice fasting (this is superior to the former) which will be able to tackle the kidney stones. A juice fast is less stressful for the body too and may be more suitable for you.

I am cheering you on, so break a leg! Sorry I have not had the chance to reply!

Lots of love.

Belle