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Day 8 of water fast
Day 8
Date: 9/23/2008 8:56:51 AM ( 16 y ) ... viewed 2639 times Sleep was okay. Woke up slowly and was lightheaded upon standing. This continued all day. The pressure in my head was very intense. I started to think there was a problem I needed to seek help for. Like my blood pressure was way too high. Very weak. I got nauseaus a few times, and my tummy growled quite a bit. Slightly irratable at times. I had hoped to spend my lunch break on a massage bed, but I didn't have the energy to go there. Maybe tomorrow. I was very grateful for bedtime. And for the first night....other that a few minutes....NO back pain all night!! I awoke my body and mind slowly. Got out of bed on day 9 feeling pretty good! The dullness of a backache returned upon my moving around, but not like before. Same with headache. Well, I guess I'll continue with day 9 after tonight...but I have high hopes:)
My weight keeps fluctuating just below and just above 110. I think I may have maxed out my weight loss. Which is fine. I was just hoping to eat away at some of this belly fat :( Perhaps that will have to be done with my post-fast mostly natural diet.
And can I just say I simply CANNOT BELIVE I have made it this far. I am satisfied with my accomplishment. I also think that even less pressure will make the remaining days easier. If I really feel like I need to break it, then so be it. I have done a tremendous amount of help for my body. However, I know deep down it cannot end yet if I want to detox and repair my brain. I think that maybe the detox of the body must be done first. Whatever happens, I am grateful. Until tomorrow!
I really hope that this is helping some of you reading this. My first several days I spent much time looking up testimonials and info on fasting to keep me going.
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