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knowledge
...is power
Date: 8/28/2008 3:25:40 PM ( 16 y ) ... viewed 2736 times For the moment, it's out with LL Cool J and in with:
Starting Strength (2nd edition) by Mark Rippetoe
&
Practical Programming for Strength Training
by Mark Rippetoe And Lon Kilgore
I'm interested in changing the appearance of my body through appropriate diet & exercise - gaining strength & definition with out bulk. These two books - which have been written for novices (like me) intermediates, and advanced lifters, are highly recommended because they are easy to understand and apply; they have both received great reviews. Another thing I noticed; when I checked to see if there was a used copy I could pick up cheaper - the price was the same as the new. Like gucci, I guess - some things never go on sale...I plan to order these soon, and I look forward to expanding my knowlege, and ability.
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