Blog: 60 days Juice Fast
by casablanca

Day 2

Every day is an accomplishment

Date:   8/19/2008 4:53:47 PM   ( 15 y ) ... viewed 1954 times

Yeay! every day I don't break my fast is a big accomplishment! I had a fruit juice this morning, then a smoothie for lunch and veggie juice at night.
I know i said I wouldn't have anymore smoothie, but to be honest, it is very difficult for me to go straight from the diet I was on (crazy binging SAD)to juicing. So I am leaving the smoothies in, until I feel that my stomach has shrunk. I read somewhere that it takes about 5 days for the stomach to shrink (which explains that for me the first 5 days are the most difficult)
Other than that, I walked my dog this morning and did some housework, going up and down the stairs several times with a load, so I did get some kind of exercise.
I meditated this morning.
I must increase my water intake. I brewed some green tea, added agave nectar (natural sweetner) and left it in the fridge. I will drink that tomorrow, since I have a hard time incorporating water at this point. That's all for now!

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Comments (3 of 3):
Re: Day 1: (again!) dream… 15 y
Re: Welcome to my … casab… 15 y
Re: Welcome to my … tinab… 15 y
All Comments (3)

Blog Entries (7 of 7):
Decided to Break My Fast  15 y
Day 4  15 y
Day 3  15 y
Day 2  15 y
Day 1: (again!)  15 y
Day 1  15 y
Welcome to my blog!  15 y

Blogs by casablanca (2):
My 40 day Juice Fast  15 y  (10)
My Journey to Juice Fasting  16 y  (5)

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