Welcome to my blog!
Date: 8/13/2008 9:56:23 AM ( 15 y ) ... viewed 2341 times
I am very excited to be starting this blog, which demonstrates my commitment. I have juice fasted 2 times in my life. Last year, I fasted mostly for health reasons and weightloss. My fast lasted 30 days and I lost 22 pounds. I looked and felt TERRIFIC. I was so spiritual, eating raw food on the best path. After that, I regained all the weight and put an extra 17 pounds on!!! A few months ago, I embarked, again onto a 40 day-fast. I lost 25 pounds and guess what? regained it all. This time, I am fasting mostly for weightloss, kick my addiction to food and deepen my relationship with God. I am starting at 171 pounds and am aiming to drop 40 pounds. Here is my plan:
2 weeks juice fast with water fast on weekends.
30 days dry fast during the day and juice+green smoothie @night (religious reasons)
2 weeks juice fast.
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