Blog: Cleaning Up My Act
by #25671

After the Fast: HUNGRY!

I have more food cravings now, than I did while I was fasting!

Date:   5/5/2008 5:40:53 AM   ( 14 y ) ... viewed 39235 times

Saturday I broke the fast with a half apple in the morning, some juice and MC lemonade in the afternoon, and cooked bok choy with tons of garlic for dinner. Bok choy again for breakfast on Sunday, then chopped up tomatoes, onions and cilantro spooned into big lettuce leaves like veggie tamales, and bok choy for dinner. Juice in between of course. Today, steamed multi-grain rice with that onion/tomatoe salad for breakfast, followed by fruit juice and for early dinner, rice with smoked salmon and miso soup. When I have a craving, I sip on a few spoonfuls of maple syrup.

All I can think about is what I want to eat. During the fast I had almost no food cravings, but's overwhelming. I've been pretty strong I think, breaking a short 3-day fast as slowly as I have. Tomorrow I have a dinner appointment so I'd better drink lots of juice and eat as much raw as I can to balance it out.

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