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fast: day 1?
looking forward to the fasting days ahead
Date: 2/14/2008 11:17:47 AM ( 16 y ) ... viewed 1937 times ok, the fast begins tomorrow...i had apples and avocados in the fridge and since I believe that the trees sacrificed their fruit, I should eat them.
i feel good. looking forward to the fasting days ahead.
i've tried different liquid fasts - juice, water, master cleansing. i really think a juice fast would be best but I don't have a juicer and prefer not to drink boxed juice. so I'll be doing a master cleanse, but without the laxative tea and daily salt water enemas. I don't want to pressure my digestive system beyond its capabilities this way, and believe that any extra weight lost by these practices is due to water.
i understand the analogy given to me about these two steps, that the laxative tea moves the toxins along and salt water flush pushes them out - but doing them feels...wierd! If it feels good though I'll do a SWF every few days though, just to rinse out my colon.
see ya'll tomorrow.
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