Blog: 30 Day Juice Fast for weight loss
by Med_193

Days 26, 27, 28, and 29.

Weigh in...what I am eating to break my fast.

Date:   1/2/2008 12:55:32 PM   ( 16 y ) ... viewed 7903 times

I kept the same routine these days while breaking the fast. I started each day with a juice, but then added the juice to a banana in the blender to make a smoothie. I had at least a gallon of water each day, and finished the day off with grapes, or a raw walnut mushroom veggie puree from whole foods. I also snacked on some date balls(raw) and made some raw hummis with flax seeds. Every little thing I nibbled on was raw. I have not had any processed food or meat. I am looking forward to the salad I am going to have tommorrow with my family. I have not gained any weight and my bowels are working well.
Starting weight - 158
Ending weight - 138
Current weight - 136.5

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Comments (8 of 19):
Re: Jan 8th...new … jhnjo… 11 y
Re: Juice Fast Ben27 13 y
Re: Day 1-3 blubruddah 15 y
Re: New 30 Day Jui… shane… 16 y
Re: Day 2-3 Weigh … Tiffa… 16 y
Re: New 30 Day Jui… Med_1… 16 y
Re: New 30 Day Jui… Med_1… 16 y
Re: New 30 Day Jui… Tiffa… 16 y
All Comments (19)

Blog Entries (11 of 12):
Days 26, 27, 28, and 29.  16 y
Day 25  16 y
Day 23  17 y
Days 16-22  17 y
Day 9 and 10  17 y
Day 8  17 y
Day 6  17 y
Day 5  17 y
Day 4  17 y
Day 1-3  17 y
Pre-fast day 1  17 y
All Entries (12)

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