Blog: change both inside and out!!!!
by #31982

day 1

Today was day one had some temptations but I overcame. Cant wait for week 1 to be over.

Date:   12/13/2007 7:44:06 PM   ( 16 y ) ... viewed 1121 times

Ok today was hard. Mostly because of the emotional bond with food i have developed. I wanted hot chocolate soooo bad. i guess because we had our first big snow storm and I went home early from work and just wanted to curl up with hot chocolate and marshmallows. but I didnt succumb mostly because I rested and went to bed. OK day 1 is over and that is usually ok I just want to get over the 3rd day.. I am glad that will be a weekend so I can rest and we are getting another storm ... Just have to be patient and try not to be cranky with the husband and kids..

You know what i hate the most .. The bad breathe.. I guess I am very toxic but my husband notices so quickly when I am doing a fast or going off carbs. Anyway I hope to buy a scale but at the same time dont want to because its really not about numbers but healthy and how I look and feel.. I will know by the way my clothes fit. Right now everything is tight and bulging.. I cant wait to pass the first week. One thing I must do is hydrate because i am prone to getting kidney stones. One of the reasons i had to stop my last fast... I hate those very painful.. I am about to pray and read the bible and meditate on changing my eating patterns when i do go back to eating.. That is the problem with this addiction you have to eat sooner or later and life revolves around it. When you are an alcholic or a drug addict you never haver have to be around them or use them again but when you are emotionally dependant on food its hard not to cross the line and stay in moderation..

God, you know my weakness. I no longer hide it or deny it.. I come to you as my source of strength. I know i can do all things with you. I Thank you for the victory in this area of my life.. In Jesus Name AMEN AMEN>..... I am claiming freedom from this bondage>........

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Blog Entries (4 of 4):
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mental prep  16 y
the plan  16 y

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