Blog: change both inside and out!!!!
by #31982

the plan

tHIS IS MY PLAN TO BEGIN THE STEPS TOWARDS A NEW STRONGER HEALTHIER, WISER ME..

Date:   12/11/2007 9:57:28 PM   ( 16 y ) ... viewed 1417 times

a part of success in accomplishing a goal has to be being able to see your past failures and be able to pick yourself up by the "boot straps" and give it another try. this is what this is for me.. i have set out to get healthy for over 5 years now and after the birth of my daughter 2 1/2 years ago my health has slowly gotten worse. i have had several cases of kidney stones, i feel lethargic, no matter how much sleep i get i wake up tired. i go on these crazy fast/binge cylces and have gained over 20 lbs in a year. none of my clothes fit me and i dont want to go buy new clothes because its a size i have never been.


i need to get myself out of this hole. so i plan on truly following through this fast for 21 days water only and then 21 days juice/portien drink only. then 14 day raw food and then slowly transition.

my goal is that by may 5th 2008 on my 7th year anniversary that my husband and i are in the dominican republic on the beach and i am at the weight i was when he met me over 12 years ago... actually the weight i got too after my first daughter 10 years ago when i weighed my lowest at @130... i would love to get to 125 fit and firm and healthy and happy..

also this is a spiritual journey so i will be journaling my spiritual battles etc... i look forward to this journey to a new me.. i am tired of saying and start being.

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Blog Entries (4 of 4):
why does this happen  16 y
day 1  16 y
mental prep  16 y
the plan  16 y

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