Stepping on...... 15 y
Today I begin the journey of obtaining health.
Well, I did my second session with a trainer. I spent some alone time with God this morning before going to the gym. I renewed my committment to him and ask Him to help me through this journey. I am dissappointed at my weight but I am more dissappointed in my endurance which is low.. But I know that will start to change. I am going to take it easy at the gym during this water fast I would hate to pass out. Anyway I just finished breakfast for my daughters and their cousin who is sleeping over. It was hard not to do my usual picking of the left overs.... I am staying focused on the end resu ... read more
Step 1 15 y
The beginning of a journey is setting forth. Step one HI my name is and I have a problem. Fasting will be the beginning to the solution.
Step one in any support group is acknowledgement. So I make this my step one. I have slowly realized that I have a problem. My problem is my addictive behaviors and extremes. I am overly obsessed with food. I acknowledge that this bondage in my life is slowly draining the great things God has in store for me and I am no longer allowing the enemy to use this weakness in my life to steal life from me.
I am overweight not extremely but enough that its an issue. I mean although i do want to loose weight badly my main thing is to be free from these overwhelming conflicting thoughts. I do wan ... read more