Beauty Through Health
by Ary Gudison
Page 3 of 3

5 Important Facts You Should Know About Entering Rehab   4 y  
rehab
 
Congratulations on making the decision to enter a recovery program and begin to move past your addiction. The fact that you took the time to visit Phoenix-rehab.com and then made that first call indicates that you’re ready to make some changes. Even so, you are a little apprehensive. What will the process be like? Here are a few things that you need to know in advance.    Recovery Can Take on Many Forms   While you will make use of many of the resources used for recovery, the sequence and the selection of resources will depend on your in ...   read more



 
What is the best cannabis dosage for you?   5 y  
Consuming cannabis is a great idea and it can bring you some great health benefits.
 
But it can also have downsides. It’s extremely important to try and keep the cannabis dosage under control at all costs. Then you have to wonder, which is the right cannabis dosage that you can opt for? Here are some of the things that you need to take into consideration. How are you using cannabis? Believe it or not, the way you are using cannabis is making quite the difference. The idea here is that you can take cannabis by mouth as edibles, others choose to use it in the form of a spray. And then there’s also the option to use it in a vaporizer or smoked. The ...   read more



 
How cosmetic dentistry can help bring your smile back?   5 y  
Every one of you must be aware of the significance of proper dental hygiene.
 
Majority of you must have heard about the importance of regular visits to the dentist. But how many of you take measures to prevent severe teeth and mouth problems? Of course, that number will be much less. It’s because most of the individuals are afraid of cosmetic surgery that’s why they avoid visiting cosmetic dentists. To overcome the fear of cosmetic surgery, we have decided to share some benefits of cosmetic dentistry. Let’s have a look. Improve the bite Nearly 20% population doesn’t have a perfect bite. But nothing to worry as you can g ...   read more



 
How Caffeine can affect your health?   5 y  
Coffee is one of those things that we enjoy having every day. And at its core, it sounds ok to drink coffee every day.
 
Coffee is one of those things that we enjoy having every day. And at its core, it sounds ok to drink coffee every day. It enhances your life, it makes things more convenient and the payoff alone can be really good if you do this right. With that in mind, 85% of US adults drink coffee, so this is a very important product for almost every person’s diet. Which is why you need to figure out what coffee does to your body. Once you know that, things will get better and you can avoid any issues that can and might arise at times. Benefits Coffee is a natural stimul ...   read more



 
10 tips for surviving your first week of orthodontics   5 y  
It is increasingly common to find adults who decide to end their dental disalignment issues through orthodontics. So, despite having gone through adolescence many years ago, you find yourself wearing braces as if you were back in high school.
 
It is increasingly common to find adults who decide to end their dental disalignment issues through orthodontics. So, despite having gone through adolescence many years ago, you find yourself wearing braces as if you were back in high school. As if getting out alive from those years would not have been enough! If you are also thinking about improving your smile, here are our tips to make your adaptation to orthodontics as easy as possible. Are you a full grown adult who decided to put on braces to improve the appearance and health of your teeth? First of all, congratulati ...   read more



 
Helpful Tips On How To Care For A Mattress   5 y  
If you are happy with your mattress and want to keep it in excellent shape, you need to take good care of it.
 
If you are happy with your mattress and want to keep it in excellent shape, you need to take good care of it. Below, we have put together some mattress care tips so that you can get more use out of your current mattress before it needs to be replaced. All mattresses eventually wear out. On average, they need to be replaced approximately every eight years. Sticking to this schedule helps ensure that your mattress not only provides your body with the proper level of support but that it also is clean and safe to sleep on. Researchers at the Future Industry Research Associati ...   read more



 
how to have a healthy beard   5 y  
Beards are the single most manly thing ever! Beard-growing is gaining popularity all over the world.
 
Beards are the single most manly thing ever! Beard-growing is gaining popularity all over the world. Throughout history, beards have been associated with confidence, maturity, power, leadership and much more. Little wonder why influential men are growing beards in greater numbers.  In a recent study, men were rated as appearing to be more mature, attractive, and healthy as their beards became fuller. Although it might seem tricky to grow and maintain a beard – its a lot easier than it looks. You just need to know a few important things to ensure that you have a healt ...   read more



 
Medical Research   5 y  
Medical Research Proves There are Health Benefits to Intermittent Fasting
 
Through the years, believers in different religions have abstained from eating food for a certain number of days in order to deepen their faith or to experience a spiritual awakening. But even the Greek philosophers and healers fasted, not necessarily for spiritual reasons, but to improve their mental clarity and physical health. In the 5th century BC, the Greek physician Hippocrates, also known as the ”father of medicine” prescribed fasting for his patients who were experiencing symptoms of various physical ailments. Other famous proponents of fasting have included Mark Twain an ...   read more



 
Solutions for Dealing with Flat Feet   5 y  
If you have any concerns you should speak to your doctor, but here are a few solutions that may help you out with flat feet.
 
Flat feet, also known as fallen arches, refers to when your feet press flat on the ground. It is a problem that is commonly suffered and is generally nothing to worry about. You will be able to tell whether you have flat feet or not, as usually a foot would be slightly raised off the ground (and have an arch to it) when you are stood. Generally, flat feet do not need to be treated as they won’t cause you any problems. However, you may find that they are causing you pain or problems with your balance. If you have any concerns, then you should speak to your doctor, but here ar ...   read more



 
Transitioning Back Home After a Spinal Cord Injury   6 y  
Spinal Cord Injury
 
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How a bad marriage affects health   6 y  
According to the reports from the WHO, studies have shown that 9 % of the global volume has been suffering from post marital health issues.
 
How a bad marriage can cause you depression? According to the reports from the WHO, studies have shown that 9 % of the global volume has been suffering from post marital health issues. However, depression seems to be the most common issue in this context, which further tends to show up with many other complications. Certainly, a lot of people may have to face depression at least once in their lifetime but around 30% of them have undergone Major Depressive Episodes (commonly abbreviated as MDE). There has been a constant social stigma going around that does not support visiting ...   read more



 
Sex Addiction - Myth or Reality?   6 y  
In recent years, concerns about an emotional condition that seems to place greater emphasis on having sex and less on balancing sexual activity with other aspects of life has become more common.
 
Most people would agree that sexual activity is healthy, especially when both partners act responsibly. In recent years, concerns about an emotional condition that seems to place greater emphasis on having sex and less on balancing sexual activity with other aspects of life has become more common. The most popular term for this condition is known as sex addiction. Is it an actual addiction or simply a behavior? Should there be some sort of recognized treatment for sex addiction in Toronto? Here are some things you should know about the current line of thinking. A Growing Numbe ...   read more



 
The Best 4 Reasons to Invest in All on Four Implants   6 y  
If you are unhappy with your dentures and wish there was another solution, now is the time to learn more about All on Four in Markham-Stouffville.
 
What are your choices when the last of your natural teeth have to go? Unlike decades past, the Markham-Stouffville dentists near you can offer more than one solution. One of them happens to be All on Four implants. Before settling for any of the other options, here are four reasons why investing in these types of implants makes a lot of sense. You Hate Wearing Dentures Perhaps you've already tried dentures and found them wanting. They are simply too much trouble in your opinion. Between the cleaning, the adhesives, and the fact that they feel so strange, wearing them ...   read more



 
Common Oral Hygiene Mistakes You’re Probably Making    6 y  
You need to get your oral hygiene under control
 
Have you ever had one of those terrible dreams where your teeth are falling out? It’s one of the scariest things in the world. You can’t calm down until you wake up and realize it wasn’t real. I doubt anyone wants it to become a reality. You need to get your oral hygiene under control to prevent it from happening. It’s likely you’re making a few silly mistakes at the moment. Luckily, you can put an end to them today. Let’s look at common ones people struggle with. 1. Don’t Snack On Sugary Treats You will eventually have t ...   read more



 
Top 3 Reasons Why You Should Not Be Afraid of A Dentist   6 y  
Are you afraid of visiting a dentist?
 
If yes, you are not alone, there are millions of people, both adults,and kids, who have dental fear. This prevents them from obtaining good dental care. Everyone is aware of the fact that frequently cleanings and exams are crucial for a good oral hygiene. The fear of visiting dentist prevents them, until an emergency occurs. If the dental problems are not addressed timely, it can deteriorate the problem. This results in treatment being complicated and lengthy process. This explains the anxiety and fear of patients. Sleep dentistry is a great option to avoid pain. In this article, ...   read more



 
Top 4 Options for Dealing With Damaged Teeth   6 y  
Even people who have excellent dental hygiene habits can end up with some type of damage.
 
The good news is there are many different ways to correct the problem and restore the look and function of those damaged teeth. Here are a few examples of what dentists can do today to help patients once again enjoy a beautiful smile. Crowns and Veneers It's easy to chip or crack a tooth. The problem can result from chewing on ice, being involved in some type of physical altercation, or sustaining a fall. The good news is that Barrie dentists have a lot of ways to deal with fractured or chipped teeth. A combination of veneers with crowns is one example. The ven ...   read more



 
Change Your Home Workout Routine   6 y  
4 Simple Signs That You Need to Change Your Home Workout Routine
 
Congratulations on starting a home fitness routine this year and sticking with it. By now, you’ve noticed that some excess pounds are gone, your muscles have more tone, and you seem to have more energy and endurance. While that’s great, it may be time to up your game a little and make some changes to your workout. Here are some signs the time has come to engage in a little restructuring.   Not Much of a Challenge   When you first started working out at home, getting through the routine was tough. There were times the first couple of weeks ...   read more



 
4 Reasons Why You Need to Find a Dentist   6 y  
Not many people would consider waiting until they are ill to find a general practitioner.
 
Why do you think waiting until you have a toothache to find a dentist is any different? The fact is that you should establish a relationship with a local dentist before the need for any specific treatment arises. Here are four reasons that doing so is in your best interests.   Preventive Care is Important   Many dental issues can be avoided if you see a dentist in Newmarket on a regular basis. Between annual exams and teeth cleanings, there are opportunities to ask important questions about dental hygiene. The dentist can also monitor your teeth and ...   read more



 
4 Important Things   6 y  
4 Important Things That Employer-Provided Benefits Mean to Employees
 
As a conscientious employer, you want to provide reasonable benefit packages to your employees. Much of the focus is on what sort of health benefits you should include. Even though the provincial health plans are excellent, there are still a few areas where a group plan would come in handy. As you consider what sort of health benefits to offer your employees, keep in mind that those perks mean to each of them.   Financial Security   It’s true that the provincial coverage will take care of most medical expenses. What about those that remain? How ...   read more



 
Migraine And Your Health   6 y  
Migraines are acute headache, and the symptoms can be very overwhelming, it can also last between four to seventy-two hours and the most insignificant of activity can also aggravate the condition.
 
While pain killers can be trusted for a wee, when it comes to migraine, they provide only temporary solution, and you can be concerned about their numerous side effects. I guess someone needs a CBD Canada product. And this is where CBD oil Canadacomes in, CBD is one of the active ingredient found in the cannabinol plant. The CBD oil is potent as it contains high CBD and low THC. While cannabinol can be extracted in oil or powdery form, this allows the compound to be mixed into creams and gels. Howbeit, how you use CBD oil is entirely up to you. You could use some professional adv ...   read more



 
How To Stop Drinking Too Much Wine At Night   6 y  
I hope you don’t feel ashamed about drinking too much wine at night, because it’s a lot more common than you think.
 
Sometimes you get in from work and it’s hard to unwind. After you put the kids to bed you still feel stressed out, so you decide to open a bottle of wine. If this doesn’t happen on a regular basis you don’t have anything to worry about. Unfortunately, it becomes a habit for lots of working moms. Even though it seems innocent you could become dependent on alcohol. Once it reaches a certain point it’s risky, so we’re going to look at how you can save yourself. 1. You Should Go Cold Turkey Now Lots of women are sitting in drug rehab centers be ...   read more



 
There is No Wealth like Health   6 y  
stay healthy, exercising improves your body’s general health and makes your mood better too.
 
Health no longer only means the absence of an illness. Being healthy today constitutes being mentally, physically and emotionally healthy. To feel good people have started focusing more on maintaining a healthy lifestyle and keeping fit than spending money on material things. The desire to own a fancy car or a luxurious house is being taken over by a yearning to stay healthy and looking good. You cannot truly enjoy your career and financial achievements any way if you are not in the best shape health wise.   Staying Healthy with Exercise: Exercise or a phys ...   read more



 
5 Ways To Recover From A Joint Injury In Record Time   6 y  
Stay healthy living in today’s society.
 
Athletes aren’t the only people who want to recover from joint injuries in record time. I doubt you have a million dollar contract, but it’s stopping you from doing the hobby you love. After a while life begins to get really boring. Don’t worry, you won’t have to suffer for too long. You just need to speed up your recovery time and you’ll be ready to go. Don’t mess up or your injury will only get worse. Here are a couple of fantastic tactics to help you out. 1. You Should Start Relaxing More Often You don’t need to lie in bed all ...   read more



 
5 Smart Tips for A Healthy Heart   6 y  
The heart is one of the most important parts of the body. Taking good care of the heart reduces the risk of some of the fatal conditions such as heart attack, high blood pressure, and stroke.
 
Proper nutrition and regular exercise are some of the commonly known ways to maintain a healthy heart. Although useful, these practices aren’t enough to guarantee a healthy cardiovascular system. Discussed below are five other crucial ideas to incorporate into your lifestyle to help promote a healthy heart. 1.         Eat Healthy Fats Only Fats are needed for various purposes in the body.  Nevertheless, only polyunsaturated, unsaturated, and some saturated fats are needed for multiple cellular processes and body functions. ...   read more



 
Top 4 Things You Need After Undergoing Any Type of Abdominal   6 y  
Things You Need After Undergoing Any Type of Abdominal
 
Perhaps you are about to undergo a tummy tuck. Maybe you need a hernia repair or possibly you are undergoing liposuction. Whatever the reason for the abdominal procedure, it pays to have the right supplies on hand for the days and weeks after the surgery. While your medical team will provide specifics, there’s a good chance these four items will be among the recommendations they make. Binders One of the more important resources you will use after most forms of abdominal surgery is a binder. The point of abdominal binders is to alleviate stress on the affected area an ...   read more



 
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Beauty Through Health is devoted to wellness and beauty. With so many unhealthy trends and lifestyles around her, today’s woman must be more cautious than ever about the choices she makes.… more...

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