Water Fast- Days 1 & 2 15 y
Water fasting for 1 week
I decided to do a water fast for 1 week. I started yesterday and so far i'm doing well. I tried to do a juice fast, but for some reason I do better with water fasting. I think it... read more
Need to work on myself from the inside-out! 15 y
Going to seek out the help that I need.
It's been a while since I last posted and lots of things have happened to me. I've analyzed my life and am currently going through some emotional issues that I thought I have dealth with, but unfo... read more
Day 2, but messed up 15 y
Lost 2 lbs, but need to start over
Weight myself this morning and lost 2 lbs (I am 144.6 now). Felt really proud of myself. Had water and lemonade for breakfast/lunch. But messed up this afternoon as I ate some food. I think the... read more
Day 1 15 y
I am ready now...
I've been preparing myself for doing a fast since my last post. I've been doing some research and I've decided to do a water/master cleanse for the next few days. Since this is my first time doin... read more
Preparation 15 y
What happened to me?
Ok, so it's been a while since my last post and since then, i've fallen off the wagon. I am feeling very frustrated with myself for doing so. But today is a new day and I am going to start over w... read more
Reassessment of goals 15 y
Need to reassess what i'm doing. I am feeling too deprived and restricted. So I've decided to open up my options with my diet so I can stay committed to it.
Today went well. I felt that I had a lot of energy this morning, even though I didn't sleep well due to my fiance's loud snoring. I did a 3 mile Leslie Sansone workout (45 minutes of walk/aerobic... read more
Pre-Fast 15 y
My goals and reasons for doing a juice/water fast.
I've been reading a lot of different blogs on this website and really admire a lot of people for completing a juice and/or water fast for as long as 30 days. I've tried to do a ... read more