New 3 day juice fast 15 y
I start at 233 this time. After 4 days of Christmas celebration with wine and crantini. I am doing it again for my mom. She did part of her test on thursday and we are awaiting the results. I find ... visit the page
day 4 fruits and nuts 15 y
fruits and nuts, I feel good
Well, I did it. I am full of energy and very happy. I was at 231.5 this morning.
I had insomnia last night and was awake from 1 to 3 am. I got up and took an epsom bath with lavender essential oi... read more
Day 3 15 y
my third day of juice fasting.
I have a horrible headache but other then that I feel fine. I am at 234.5 this morning. I will be going to the gym again today. So, when you are doing a fast and you have a headache, you shouldn't ... read more
day 2 15 y
It is going well. I am not that hungry and every time I feel the hunger I drink a glass of water.
I went to the store and bought new juices. A nice organic apple juice and another orange juice. It is going well today. I went to the gym and did 30 minutes stairclimber and 15 minutes weight machi... visit the page
first evening 15 y
my first day is over.
It was not too hard. But I am hungry now. I will go buy some cranberry juice for tomorrow because that is what I crave.
I was really tempted this afternoon when my daughter asked for a clementine.... visit the page
first day 15 y
My first day of juice fasting. I will break the 5 days in 3 periods each, hoping that it will help me be strong.
I have been up since 6 am today and it is now noon. I am busy cleaning the house so no time to think about food. I had 1 orange juice so far and 4 glasses of water. I am now going to have another j... visit the page