|
Day 5 16 y
day 5 and the end of the fast
weight - 179.5 - down another 0.5 Lbs -Altoger 6 Lbs down. Wow.
Energy levels - high! Hunger - ravenous. Can't think of juice anymore or water with lemon.
I am about to end this fast right now... visit the page Day 4 16 y
day four, hungry, hungry, hungry
Weight: 180.0 - down 1.5lbs from yesterday (altogether down 5.5 lbs since the beginning). Ok, I can't blame it on water alone anymore. And my cheeckboned have come back. Yey! (still overweight, but... read more Day 3 16 y
day 3 was interestingly hard
Weight: 181.5 - down another 2 lbs. Altogether down 4 Lbs since day 1. Quite impressive. (and motivating) Still think this is mainly water,etc. BUT still..
Had a horrble night - bad sleep, night... read more Day 2 16 y
day two, hard but manageable
Day 2 was hard, but not hardER.
Weight: 183.5 Lbs (down 2 Lbs from Day 1 - which I am sure is all water). So didn't get too excited.
Made a lot of fresh juice:
1 beet (large)
2 large carr... read more Juice Fast - Day 1 16 y
first day of my juice fast
Well, first day was kind of hard. Given that the weekend wasn't at all healthy (a party and a dinner with friends and lots of wine).
But I did it.
Here it is:
Weight (in the am): 185.5 Lbs ... read more A bit about myself... 16 y
losing weight goals
So I am 33, 5 11 (180 cm) female. Married, no kids. I used to be very thin and even did part-time modeling back 10 years ago, before starting my corporate career.
Well, I think the corporate caree... read more |