If you’re sure you have liver problems, follow this advice:
- stop drinking (100% - natural and organic alternatives are ”easier” on your liver, and can be healthy drinks, but not for someone of your condition)
- Clean, fresh diet (as an example, look up the ”sattvic” diet - it doesn’t have to be exactly like that to qualify as clean, but shoot for something similar)
- Cut out unnecessary supplements (for example, and not saying you use these: fish oil, multivitamins, herbs, pharmaceuticals, cider vinegar, etc)
- Exercise after waking up (within 30 minutes of waking up, drink a ...
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