Hypoglycemia: what worked for you?

I'm 20 year old and male

I have been suffering from reactive hypoglycemia since I was 6 but only recently I found out about being hypoglycemic, hence only now I can retrospectively understand all the craziness of my past like night terrors, pointless aggressivity, anxiety for school, pointless tantrums in the afternoon...

I have been diagnosed with a Glucose Tolerance Test. After 90 minutes into the test my blood Sugar was 37

Every day I suffer the symptoms of hypoglycemia like: brain fog, spaciness, difficulties in making choices, irritability, pointless anger, sadness without a reason, nightmares, hot sweating, weakness, mood swings, anxiety, forgetfullness, blurred vision, nightmares, fast heart beating and so on

I'm really interested to know what worked for you (diet, supplements, lifestyle, sleep pattern) as I'm still finding a way to control and reverse the symptoms of hypoglycemia

I hope many will reply

Thanks, Daniel Tweet