Dear Forum,
I would like to share with you a probably important piece of information, about the so called "natural sleep". Please note that this could be a really important discovery!
You can look it up here:
http://www.naturschlaf.com/
and here in english, german and russian:
http://www.m-draeger.com/
I suggest you immediately download the PDF or word document.
I personally cannot try it because of my current work schedule, but I suggest you try it!
If you make good experiences with this method, please send me feedback and copy&paste the info into other forums, because as far as I can see, this is widely unknown! Dont forget to write a review on the Amazon.com page, currently there is NO REVIEW of the book there yet!
Best regards,
medicineman9 from Europe
P.S.: The 6 people who reviewed the german book are very convinced it works:
https://www.amazon.de/Die-Naturzeit-Schlaf-Mitternacht-Heilquelle/dp/3876671558/ref=cm_cr_arp_d_product_top?ie=UTF8
The english book is also available here:
https://www.amazon.com/Natural-Sleep-Source-Strength-Healing-ebook/dp/B01M3YWGO1/ref=sr_1_1?ie=UTF8&qid=1480371285&sr=8-1&keywords=Natural+Sleep%3A+As+a+Source+of+Strength+and+Healing
Regarding sleep, there might be a 2nd "sleep mode", called the biphasic sleep, so if the "natural sleep" does not work for you, check this out:
https://blogs.scientificamerican.com/a-blog-around-the-clock/what-is-a-natural-sleep-pattern/
https://en.wikipedia.org/wiki/Biphasic_and_polyphasic_sleep#Historical_norm
and this book:
https://www.amazon.com/At-Days-Close-Night-Times/dp/0393329011/ref=sr_1_1?ie=UTF8&qid=1480371878&sr=8-1&keywords=At+Day%E2%80%99s+Close%3A+Night+in+Times+Past
P.P.S.: Please also check out my good health tips at
http://www.tinyurl.com/verygoodhealthtips
P.P.P.S.: Oh and please also note that "Earthing" is also supposed to help with sleep disorders.
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