Re: Why we snore?

Snoring is caused by vibration of the soft palate as the lungs strain to inhale oxygen through obstructed airways. Typically, this occurs when the muscles that keep the airways open become too relaxed or excess tissue accumulates nearby and obstructs air flow. The more narrowed your airway, the more forceful the airflow becomes.This causes tissue vibration to increase, which causes your snoring to grow louder.
The most common causes of snoring are: Lack of Exercise, Alcohol and Sleeping Pills, Smoking, Sleeping Position, Allergy, Nasal Stuffiness, Mouth Breather, Tongue Base Snorer, Multifactoral Snoring. Tweet