Day 8 and 9

Exercising again feels good!

Date:   1/13/2010 2:56:00 PM   ( 14 y ) ... viewed 1892 times

Going strong, ran last night for the first time in long time. Ran 3 miles, not continuosly and then walked/ran another mile. Some weights, push ups and sit ups. i really love the feeling after you have finished exercising - why did i give it up! silly!
i feel like last week my main aim was just to get thru. (check) this week is to start exercise routine (check). next week is to incorporate some veggie juice - urghh not looking forward to that.
day 10 tomorrow and 1/3 way thru. weight loss is slow but i can feel it moving a little. my fat jeans are still tight but not as tight as last week. feeling good about the fast and looking forward to the next 21 days!

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