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Day 11
afternoon low
Date: 1/31/2008 9:31:33 PM ( 16 y ) ... viewed 3718 times i startd off today feeling really good and happy and healthy. actually in a really good mood. i am never really in a bad mood but today i was feeling rather chipper. the day went a long fine and then later i started to feel all the old feelings of boredom and felt like i am missing out on something. i came crashing down again late in the afternoon??? i really dont remember having highs and lows in the same day last fast, but i guess every fast is different. may be i need to increase the juice around this time???
i ran again last night so im really happy about that. i didnt exercise today, i wouldve liked a nice relaxing walk but family commitments have kept me busy until now, 9.30pm and no way do i feel like dong anything now.
i sit her feeling a little low. probably just a bit tired. but made it thru another day which im happy about. my jeans are starting to fit me a bit better but i still have a long way to go to where i was only 6 months ago. damn why did i let myself gain weight?
im not ready to finish yet i still feel like i am tempted by superbowl sunday food so need to keep going thru this weekend and revisit on monday how i am feeling. i am really concerned about putting weight back on so i need to feel condident that i can go back to making the right choices in regards to food before i finish. im am findign the fast rather easy too other than the afternoon crash and burn. so no need to end just yet. i wish i could commit to 30 days but im just not putting that pressure on me. day to day will do right now.
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