Blog: journal of my 30 day juice fast
by ausjulie

Day 10

Yeah second milestone

Date:   1/30/2008 4:00:51 PM   ( 16 y ) ... viewed 2307 times

i made it to day 10. im happy i did it and feel liek i want to keep going. i feel pretty good today i still dont have heaps of energy but not really tired like yesterday. although i didnt sleep so good which has been the first night since fasting. not sure what that was about my legs were a little sore. i ran 4 miles yesterday on the treadmill so maybe just reaction to that.
i am still sticking with and orange juice in the morning, mc lemondae during the day and hot water and then at night herbal tea or if im hungry i juice a pineapple. this seems to do the job so far.
my weight is at 136 so i have lost 9 pd so far. i cant believe how much weight i still have to lose when i look at my stomach i am quite repulsed so definately not stopping until i have lost a least one of my spare tires! not too long ago i was really lean i cant believe i let myself get back to this stage. need to stay on top of it this time and not let it go again. i really didnt think it was that bad but when i look at myself in the mirror im really not happy. oh well at least i am doing something about it.
still not sure how long i am going to juice for.... just going one day at a time right now. i am feeling really happy and finding the fasting easy now. not missing food very much althought today i have a craving for chicken florentine...mmm...not sure what that is about.
oxypowder is doing its trick so im glad i have discovered that.
not much else to write just another day on the journey. i do need to remember next time that day 7 is really where things start to get easier for me. so i have to get thru that initial barrier of day 5 and then i can do a fast every 6 months.

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Comments (15 of 165):
Re: Day 15& 15 ausjulie 14 y
Re: Day 15& 15 LeannaM 14 y
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