Table salt, I ate table salt with cooked beans or legumes, and very soon after it started burning and made my stomach and specially small intestine and urinary tract irritated. I have a burning sensation and have trouble sitting or bending. I did drink lots of water, heals it temporarily. I’m nutrient defficent, still in refeeding phase, can’t keep drinking water as I won’t retain the much needed nutrients!
Also Fuhrman says in his book on ”fasting and eating for health”: ”Spicy food, and condiments such as salt and pepper, taken soon after fasting could irritate and cause damage to the ...
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