Colon and type O

Blessings and best wises to all of you for 2003


I take colon food and Intestiflora three times per day.

Have 1 tablespoon of Flax seeds and 2 tablespoons of bran per day in my porridge for breakfast - no milk and sugar.

Drink 4 - 6 glasses of water per day.

How long will it take for the colon to start functioning on it's own without me having to go for a colonic once a month.

elize
Johannesburg
South Africa