Re: One addiction at a time ...

The lemonade drink works....everytime you crave.go for the water and think that you are cleansing at the same time....The water will also balance out your Sugar cravings....food etc.
I did it with this...it will take about 3 days to illeviate the need and you will find the craving for nicotine will lessen everyday....Water water water.....and replace your vitamins too.
Lobelia is excellent. I have a tincture of Lobelia,skullcap,hops,valerian(for nerve jitters).
I take drops everytime I crave.

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