My gb can store only 10% of bile. 90% is packed with stones. that´s why I´ve been flushing every two weeks, sometimes even in shorter periods.
Sluggishness is apparently connected with age(although i am 45)plus too many stones and of course with a congested liver.
By flushing we should be able to get rid of liver congestions and slowly cleanse the gb as well.
I´ve done 9 flushes so far and every time i do i realize how simple and effective it is.